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Archive for the 'Exercies' Category

Along with high blood pressure, which can cause heart attacks and strokes, there is another major disease that affects many Americans that can be directly attributed to obesity – Diabetes.
There are certain health problems and lifestyle problems (including being overweight, unhealthy cholesterol, smoking, high blood glucose, high blood pressure, and physical inactivity) that can [...]

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Our Mothers used to tell us, “Enough is enough, but too much is just too much!” The same adage is also true for blood pressure. Your blood pressure changes from minute to minute depending on what you are doing. A healthy blood pressure is in the range of 120/80 mmHg. Blood pressure staying within the [...]

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